“I walked into the office, stood before Soc’s desk, and said, “There are no ordinary moments”.
Soc smiled. “Welcome back.” I collapsed on the couch and he made tea.
After that, I treated every moment in the gym–on the ground as well as in the air–as special, worthy of my full attention.
Further lessons would be necessary though, for as Socrates had explained to me more than once, the ability to extend razor-sharp attention to every moment in my daily life would require much more practice.” [Read more...]