My work is all about answering the question: “How can we live better?”
To find the answer, I write about timeless ideas and science-backed strategies to feel great and perform at your very best.
I distill this wisdom into Good Life Blueprints — simple, concise, and actionable books you can use to optimize different areas of your life.
Check them out below!
Achieve anything you set your mind to by mastering the fundamental habits and strategies for relentless self-discipline.
Transform your routines and achieve your goals with the complete step-by-step guide to unbreakable habits.
Request my e-books, paperbacks or audiobooks at your local library! If you just ask, there’s a good chance they’ll order it for you to borrow.
Happy reading and listening!